health

It is time to get healthier and I know I needed to lose a few pounds so I have been recording my weight every Wednesday morning on a piece of paper. Chris created a Charting application so I could track my weight against my goal. The numbers are relative, so none of you can tell what I actually weigh :) He hasn't launched it yet, but I got the inside scoop.
Goal: to lose 17 pounds between Feb 22 and May 31st
Plan:

• Exercise more
• Cut down on portions
• Avoid the foods I know I am not supposed to eat
• Splenda instead of sugar in my tea