Time to get healthy and lose a few extra pounds

It is time to get healthier and I know I needed to lose a few pounds so I have been recording my weight every Wednesday morning on a piece of paper. Chris created a Charting application so I could track my weight against my goal. The numbers are relative, so none of you can tell what I actually weigh :) He hasn't launched it yet, but I got the inside scoop.
Goal: to lose 17 pounds between Feb 22 and May 31st
Plan:
  • Exercise more
  • Cut down on portions
  • Avoid the foods I know I am not supposed to eat
  • Splenda instead of sugar in my tea

Posted: 2 years, 9 months ago
Comments: 2
Tagged: News, health
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2 Comments

001 Tue, Apr 18, 2006 at 19:18:38 Re: Weight Loss

Great idea Jen, do you think my son could help me with a weight chart. I also need to loose 20-30 lbs and I know I cannot do it alone. I walk every day and I try to reach my goal of 10,000 steps a day and so far I can only due 3,500 steps a day. I am trying pillates and step arobics, my calves are killing me. (HA) Good luck.

Denise Robbins
002 Mon, Feb 26, 2007 at 10:26:13 Re: dealer

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